CHAKRAS
1. Sanskrit
Name: Muladhara
Location:
Base of spine, coccyx.Color: Red
Central Issue: Survival, Grounding
Sound: “Lam”
Meditation: "I am"
Rights: The right to exist, to be here, to have
Goals: Stability, survival, security, grounding, connection to nature, physical health, prosperity, trust
Overactive Characteristics: Hyperactivity, physical tension, anger, fear, violent outbursts
Deficient Characteristics: Physical weakness,exhaustion, feelings of not belonging, lacking in drive and enthusiasm, coordination or circulation problems
2. Sanskrit Name: Svadisthana
Location: Below navel, lower abdomen
Color: Orange
Central Issue: Sexuality, Emotions, Desire
Sound: “Vam”
Meditation: "I feel"
Rights: The right to feel, to want
Goals: Fluidity, pleasure, healthy sexuality, feeling
Overactive Characteristics: Need to control, victimization, thoughtlessness, consumerism
Deficient Characteristics: Physical rigidity, impotence, emotional numbness, fear of pleasure, digestive disorders, anti-social behaviors. Feelings of inadequacy and envy
3. Sanskrit Name: Manipura
Location: Above the navel, stomach area
Color: Yellow
Central Issue: Power, Will
Sound: “Ram”
Meditation: "I do"
Rights: The right to act
Goals: Vitality, spontaneity, strength of will, purpose, self-esteem
Overactive Characteristics: Analytical behavior, blaming, dominating, aggressive, scattered, lack of tolerance.
Deficient Characteristics: Nervous disorders, worry, weak will, poor self esteem, chronic fatigue, fearful, panic attacks
4. Sanskrit Name: Anahata
Location: Center of chest
Color: Green or Pink
Central Issue: Love, Relationships
Sound: “Yam / Sam”
Meditation: "I love"
Rights: The right to love and be loved
Goals: Balance, compassion, self-acceptance, good relationships
Overactive Characteristics: Codependency, poor boundaries, possessive, obssessive, jealous
Deficient Characteristics: Asthma, heart disease, power-seeking, lack of control, feeling of being trapped, unfulfilled, lonely, bitter, lack of self worth
5. Sanskrit Name: Visuddha
Location: Throat region
Color: Blue
Central Issue: Communication
Sound: “Ham”
Meditation: "I speak"
Rights: The right to speak and be heard
Goals: Clear communication, creativity, resonance
Overactive Characteristics: Excessive talking, inability to listen, over-extended, stuttering
Deficient Characteristics: Stiff neck, fear of speaking, poor rhythm, creativity blocks, lack of inspiration
6. Sanskrit Name: Ajna
Location: Forehead, in between the eyes
Color: Indigo
Central Issue: Intuition, Imagination
Sound: “Om”
Meditation: "I see"
Rights: The right to see
Goals: Psychic perception, accurate interpretation, imagination, clear seeing
Overactive Characteristics: Nightmares, headaches, hallucinations, delusions, difficulty concentrating
Deficient Characteristics: Poor memory, poor vision, can't see patterns, clouded mind, denial, blocked intuition
7. Sanskrit
Name: Sahasrara
Location:
Top of head
Color:
Violet
Central
Issue: Awareness
Sound:
“Aum”Meditation: "I understand”
Rights: To right to know
Goals: Wisdom, knowledge, consciousness
Overactive Characteristics: Overly intellectual, spiritual addiction, confusion, dissociation
Deficient Characteristics: Depression, inability to learn, coordination difficulties
Energy Healing
comes in many forms, such as:
BreathworkChakra Balacing
Distance Healing
Grounding
Prana (Chi) Healing
Reiki Healing
Qi healing
Energy Healing utilizes knowledge of the body's subtle energy field to stimulate healing in patients. When this energy is imbalanced, bodily functions may become impaired and overtime, disease can appear. With various methods ranging from breathing techniques and symbolic imagery to focused intentions and visualizations, these energy healers bring patients back to balance. Energy Healing treatments are completely safe and always very beneficial for the person treated.
Energy Healing can
be beneficial for:
* Mental,
emotional, physical, and spiritual healing. * Making or handling life changes.
* Promoting the healing of addictions and past traumas.
* Complimenting and supporting conventional medical treatments.
* Helping to reduce side affects of conventional medications or treatments.
* Improving recovery time, and helping with pain management.
* Strengthening the immune system.
* Increasing energy levels.
* Increasing mental clarity.
* Accelerating the body's natural self-healing abilities.
* Helping to heal suppressed or blocked emotions and feelings.
* Creating deep relaxation and better sleep by helping the body release stress, tension, anxiety and general emotional distress.
* Relieving pain, improving both chronic and acute medical problems.
* Removing energy blockages by bringing the body into balance and harmony.
* Promoting spiritual growth.
What happens during
an Energy Healing Treatment?
Most energy
healing sessions average 60 to 90 minutes. Treatments are performed on a
comfortably padded massage table, fully clothed. But it can also be performed
while a patient is lying down, sitting or standing.
The
practitioner places both hands gently on top of the patient over key positions
on the body. The practitioner acts as a
channel for the healing energy to pass into the patient. The energy comes from
a universal source, not the practitioner.
